Nov
1
Getting off the Cycle of Yo-Yo Dieting
Do you feel as if you’ve tried everything to lose weight but are still on the rollercoaster of yo-yo dieting? You’re not alone. In addition to diet and exercise, effective weight loss should also incorporate a transformation of the psyche. Discover the number one reason why people struggle to lose weight permanently and how you can finally see results. This class will be taught through Zoom. You must register for this class at http://giving.leenorbbs.com/training